All recipes » Italian » 500 or fewer calories
Tuna Stuffed Eggs by Phyllis SmithI first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near Orvieto, Umbria, Italy. Wonderful for a spring antipasto or as part of a summer lunch. |
4 votes
2409 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Chicken with Marsala Mushroom Sauce by Culinary EnvyChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce. |
1 vote
1656 views
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Sausage, Spinach, and Bean Soup by Judi JeromeRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread and a nice red wine. |
1 vote
3046 views
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BBQ Chicken Calzone by Easy Guy CookingAh, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to make, but it’s cheap! A few common ingredients and some dough from the local store and you’re just a half hour away from an unbelievable meal. |
1 vote
1908 views
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Microwave Chicken Parmesan by sally
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1 vote
3440 views
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Tomato and Fresh Basil Sauce by HappyJackThis is, by far, my wife's favorite sauce, and it's quick, easy, and delicious. |
1 vote
1393 views
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Gorgonzola-Sauced Pasta by Chef Feiny www.feintastingfoods.com
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2 votes
2218 views
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Chicken Parmesan by Nazzareno CashaIt is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit. |
1 vote
1779 views
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"Italian" Meatballs by Gretchen WasniewskiThis is an easy economical recipe that can be adapted to your favorite meat and herb. |
1 vote
1558 views
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Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Pasta e Fagioli Facile - Easy Pasta and Beans by Ann HarrisJust as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold. |
1 vote
3247 views
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Italian Bruschetta by Phyllis SmithThis is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano reggiano shredded on top; this is simple and, depending on the bread, vegan. The amounts of vinegar and oil can be adjusted according to individual tastes. |
1 vote
2007 views
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Italian Short Pastry Dough by SamThis a great short dough for bases of hors d'ouvres or simpley as a stand alone galleta or cracker. |
1 vote
1897 views
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Turkey italian sausage by Phil M CarverLike to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind it is it's great on Pizza just brown it first. |
1 vote
2114 views
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