All recipes » Italian » 400 or fewer calories
Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Gnudi by The Accidental ChefThese are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web) |
1 vote
2503 views
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Zuppa Toscana by Healthy MammaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John SpottiswoodThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon… |
2 votes
5697 views
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Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
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Italian Tuna Burgers by Dana SalvoA nice healthy flavorful lunch. |
2 votes
3400 views
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Zucchini Parmesan Fritters With Sour Cream by Doctor JoZucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them. |
1 vote
316 views
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Tuscan soup - Zuppa Toscana by Easy Cook - Laka kuharicaWonderful soup, easy to make, brings the flavors of Tuscany to your table. |
1 vote
2248 views
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Cheater's Gnocchi by CarolinaheartstringsGnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato flakes (horrors!) in place of the usual mashed potatoes. With the aid of a food processor and a few simple ingredients you can knock out these tasty, satisfying little Italian dumplings in… |
2 votes
3684 views
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Bread soup by Easy Cook - Laka kuharicaClassic Italian recipe that will delight you. |
1 vote
2678 views
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Spaghetti with vegetable sauce by Harini mThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different… |
1 vote
2173 views
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Basil shortbread biscuits by Lemon SqueezyDelicate, crumbly shortbread with a hint of basil |
1 vote
4810 views
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Portabella Mushrooms with Vino Cotto (Vincotto) by Deena MontilloThese hearty portabella mushrooms are a taste sensation with their savory Italian bread crumb topping and subtle hint of sweetness at the finish. |
1 vote
4933 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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