All recipes » Italian » 400 or fewer calories
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Easy Chicken ParmesanEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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Pancetta and asparagus pastaThis 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor! |
1 vote
1403 views
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Italian Pepper CookiesSometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far northern Italian border. The pepper does not make the cookies hot, just zippy. |
3 votes
6419 views
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Hearty and Skinny Antipasto Main Course SaladSalad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,… |
1 vote
3431 views
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Tomatillo-Tomato SaladTomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style recipe. Ingredients include: cherry tomatoes, large tomatoes, tomatillos, onion, cilantro and garlic in an Italian dressing. Seasoned with fresh basil and topped with Parmesan cheese. It is… |
1 vote
2496 views
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Stuffed Clam AppetizersStuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic option for your large dinner parties, events and holidays. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (2)… |
2 votes
3249 views
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Roasted Pepper Halves with Bread Crumbe Topping Peperoni ArrostitiAdapted from: Lidia’s Italian-American Kitchen. These make a delicious appetizer or side dish. Enjoy and Cook with Love, Catherine |
2 votes
3457 views
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Polenta Squares w/Sherry Mushroom SauceAlthough I always ate Polenta growing up, I have just recently been making it for my family. I am really enjoying how versatile it is. |
1 vote
3361 views
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Italian Tuna BurgersA nice healthy flavorful lunch. |
2 votes
3400 views
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Zucchini Parmesan Fritters With Sour CreamZucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them. |
1 vote
316 views
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Peanut Butter and Celery Vol au VentsTasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare! |
1 vote
4178 views
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Cara's MarinaraThers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce is that each ing. should compliment and bring out the flavor in next ing. My sauce consists of only 5 ing.! Rule #2: It's a fact... the longer you cook the sauce the better it will… |
1 vote
4803 views
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CREAMY SHRIMP FETTUCCINEMy husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on hand tonight. It is a simple quick meal that is easily prepared. You can adjust the thickness by add more milk. I usually have to add at least another full cup to get the consistancy that… |
1 vote
3569 views
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Crouton Chicken ParmesanQuickest, easiest chicken parmesan ever! |
1 vote
1288 views
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Tuscan soup - Zuppa ToscanaWonderful soup, easy to make, brings the flavors of Tuscany to your table. |
1 vote
2248 views
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