All recipes » European » 400 or fewer calories

	Homemade Amish Pot Pie Squares (noodles) by Denise Sherin Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its a creamy chicken stew. It's a wonderful comfort food. My Grandmom's best friend Irene showed me how to make these noodles for pot pie, it simple and delicious. I make Bott Boi for my family often and I usually make…	2 votes 1 comment 19672 views
	Spicy Shrimp on Spinach by John Spottiswood We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious, but this might have been my favorite. We served it as an appetizer, and everyone raved about it. It was extremely easy and quick and the presentation was beautiful. I made this with a…	6 votes 5 reviews 3 comments 10994 views
	Easy Mediterranean Chicken by GrillKing This is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice light flavor which makes it great to slice and serve on top of a Caesar salad, or with couscous.	11 votes 7 reviews 1 comment 33737 views
	Mediterranean Filet of Sole by John Spottiswood Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while traveling through the Greek Islands. Everyone raved about the outcome. This will take you to Mikonos...whether you've been there before or not!	4 votes 3 reviews 3 comments 40160 views
	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Chocolate Salami by Marina K A unique russian dessert	5 votes 3 reviews 3 comments 31718 views
	HCG Diet - Spanish Chicken Soup by Recipe Kitchen Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.	4 votes 5 comments 20871 views
	Russian omelet by Pavel Nartov It's very fast and delicious recipe	7 votes 4 reviews 4 comments 19751 views
	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	Deep Fried Brussels Sprouts by Nate Appleman This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	9 votes 2 reviews 5 comments 29351 views
	Scottish Shortbread Men by Momma Cupcake A quick and tasty alternative to Gingerbread Men!	1 vote 4003 views
	Batter Fry Zucchini by Mary Shaldibina One of the fastest ways to prepare delicious zucchini - fry them in a batter.	3 votes 2 reviews 5112 views
	Spinach Basil Orzo by Mary Joseph Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a pasta that is in my top 3 faves.	3 votes 2 comments 15972 views
	Crunchy Brussels sprouts by Easy Cook - Laka kuharica Aromatic and healthy side-dish	2 votes 17683 views
	BBQ Pork Tenderloin - Spanish Style by John Spottiswood This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for…	11 votes 8 reviews 5 comments 14194 views

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