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	PINEAPPLE and SPICE reversed CAKE torte by Foodessa I live in an area where many Haitian immigrants came to call home. This wonderful aromatic and great tasting torte somehow reminded me of the great spices Haitians use. For a detailed post...refer to: http://www.foodessa.com/2010/03/recipe-pineapple-spice-reversed-cake.html	1 vote 1 comment 2844 views
	Fry fish & plantien, by Shandiola colebrooke Fried snapper,grouper,trout,mackerel ,halibut,salmon	1 vote 2554 views
	Cuban-Style Stuffed Peppers by RecipeKing Cuban-Style Stuffed Peppers is an easy recipe for a spicy Cuban meal. Red bell peppers are stuffed with ground beef, rice, tomatoes, stuffed green olives, onion, rice, raisins and almonds. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (5) PointsPlus…	1 vote 1545 views
	Cilantro Rice by Chef Smith Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa	1 vote 2393 views
	Puerco Asado ( Roasted Pork) by Barbara This recipe comes down from my great grandmother down the line to me..I remember when they cooked this for the night before Christmas and New Years Eve...	1 vote 3572 views
	Pineapple Mango Salsa by Chef Smith Serve with Caribbean Grilled Chicken and Cilantro Rice	1 vote 3988 views
	Fruity Salsa Picante by wyochef This recipe has a nice balance of sweet fruit, smoke and heat. A great compliment to roasted or grilled chicken and also goes well with seafood.	1 vote 2428 views
	Grouper Escovitch by Parsley Sage Steamed grouper with escovitch veggies and scotch bonnet vinegar	1 vote 2645 views
	orange delicasy by sunil k.nayar its with dessert cream and orange juice frozen in orange shell itself	1 vote 2499 views
	Cuban Sandwich (Bocadilla de Cubano) by JORDAN This is a traditional Cuban Sandwich, a popular dish to the natives of this communist state.	1 vote 2856 views
	Caribbean Banana Cake by Gabriel Denison Chandler I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version doesn't have it. You can also substitute Splenda for the white sugar. This cake is not sweet,and can be split and iced with Cream Cheese/Honey frosting to dress it up or just enjoyed plain…	3 votes 1 comment 2971 views
	Trinidad Stewed Chicken by Keli Calderon http://allrecipes.com/Recipe/trinidad-stewed-chicken/detail.aspx	2 votes 1 comment 2842 views

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