All recipes » American » 400 or fewer calories

	HCG Diet - Apple Chicken Salad by 1st Place Recipes Recipe Source: http://hcg-diet-recipes.recipes-network.net	5 votes 1 comment 33045 views
	Marinated Asparagus by Robyn Savoie This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus.	5 votes 1 review 1 comment 13443 views
	Flavorful Grilled Shrimp by John Spottiswood This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by me. :-) Seriously, this is a wonderful staple to have in your pantry of recipes. You can serve this over pasta (which we did the other night), as an appetizer with a variety of dipping…	8 votes 3 reviews 1 comment 9181 views
	Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian Cuisine Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are…	1 vote 6707 views
	Sauteed Pineapple Salad by Wendi Taylor Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.	1 vote 4039 views
	Citrus Scallops by Robyn Savoie The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	1 vote 5721 views
	Caribbean Peas & Rice by John Spottiswood This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or black-eyed peas instead of red beans. If you can't find any of these, though, red beans make a fine substitute. This is great comfort food that is a nice mellow contrast to spicy-sweet Caribbean…	1 vote 4960 views
	Quick Radish Refrigerator Pickle by Denise C. The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their own, or over a salad, on a cheese & meat board, or replacing anything that would be perfect with a pickle.	1 vote 2691 views
	EnglishSherry Triffle by Carolinaheartstrings This year’s last Sweet Taste of Saturday is in honor of my British mother who often serves this dessert on special occasions including New Year’s Day. It is a traditional English Trifle and I’ve stuck as close to possible to the true ingredients. Bird’s custard can be found at some grocery stores and stores like World Imports. If you…	1 vote 1850 views
	Spinach Strawberry Salad by Now We're Cooking! Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	1 vote 3831 views
	Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…	1 vote 3 comments 6326 views
	Grilled Scallops and Papaya Salsa by Denise Sherin Great light dinner or lunch. Make sure to have some good crusty bread with it.	1 vote 2336 views
	Asian Pork Lettuce Wrap by "Cheffie Cooks" I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!	1 vote 1883 views
	Chicken Sausage, Sweet Potato and Kale Soup by Kristy Brazelton My family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive Garden one with healthier food options. It's really chunky & filling and very tasty served with some fresh chopped italian parsley & fresh grated parmesean on top, if desired.	1 vote 1 comment 3935 views
	Crispy Horseradish Mahi Mahi by Kyra Martin This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller pieces. This is adapted from diabeticconnet.com	1 vote 4774 views

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