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	Arugula and Pear Salad with Toasted Walnuts by I Just Love My Apron I love the tangy savory flavor of arugula, the sweetness of pear, and crunchiness of walnuts. The vinegar dressing gives you a kick when you bite in to it. In fact, you can substitute any kind of nuts you like. Speaking of salad, some of you may think salad is boring. For me, you can play so much with it. You can add anything you…	1 vote 3857 views
	Healthy, Low Carb, Baked Chicken Salad for Two by Linda Gee Low Carb, Reduced Fat. Can prepare ahead, but add pretzels just before baking. Heats up quickly.	1 vote 1 review 9090 views
	beef stew by jasmin Estanero this is the beef stew i ever make,which is taste so good...	1 vote 8069 views
	No-Bake Pumpkin Pie by RecipeKing No-Bake Pumpkin Pie is a delicious, rich and creamy pie that is perfect for your Thanksgiving, Christmas, Easter and New Year's Day dinner menu. Since it leaves your oven free for the entree and side dishes. Pumpkin, spice, sweetened condensed milk, and whipped topping combine together in a ready made pie crust to make it is a simple…	1 vote 1 comment 7645 views
	Fruit and Nuts Salad by RecipeKing Fruit and Nuts Salad is a delicious, easy and quick 10 minute recipe for a light meal that is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy and WeightWatchers (5) PointsPlus recipe. Ingredients: Mandarin oranges, red raspberries, almonds and Mozzarella cheese…	1 vote 2440 views
	Healthy-Banana-Nut Bread by RecipeKing Healthy Banana-Nut Bread is an easy and delicious recipe for a super moist banana bread sure to become the ONLY banana bread recipe in your recipe box. This is a low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, WeightWatchers (4) PointsPlus and diabetic friendly recipe. Healthy, easy to make AND…	1 vote 4348 views
	Heart-Healthy Raspberry Pie by RecipeKing Heart-Healthy Raspberry Pie-is a delicious recipe for a low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers friendly recipe. This is made with a cooked meringue and a red raspberry puree, poured into a chocolate cookie crumb crust. Requires a minimum of 6 hours in the freezer before serving.	1 vote 2550 views
	Heart Healthy Chicken Salad by RecipeKing Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers (4) PointsPlus recipe. It is also an easy, quick 15 minute recipe for a lunch or light dinner. Stuffed tomatoes; using canned chicken breast, tomatoes, celery and onion on shredded…	1 vote 10273 views
	Valentine-Day Parfaits by RecipeKing Valentine-Day Parfaits-is an easy and quick 10 minute recipe for a delicious dessert or treat. Fresh Strawberries, chocolate pudding, almonds and whipped topping combine for a delicious dessert for you and your sweetheart on Valentine's Day. It is also a healthy, low calories, low fat, No-Cholesterol, low sodium, low sugars, low…	1 vote 1 review 4633 views
	Healthy Omelet Sandwiches by RecipeKing Healthy Omelet Sandwiches is an easy and delicious vegetable omelet recipe cooked on a skillet. It is also a nutritious, low calories, low fat, No-Cholesterol, low sodium, heart-healthy, vegetarian and Weight Watchers (7) PointsPlus recipe. Ingredients include: Mushrooms, tomato, onion, and bell peppers sprinkled with Parmesan cheese.…	1 vote 4465 views
	Healthy Rice Pudding by RecipeKing Healthy Rice Pudding is a delicious, easy and healthy, low calories, low carbohydrates, low cholesterol, low sodium, low sugars, heart healthy, diabetic and Weight Watchers PointsPlus recipe. Just like the rice pudding Mom made back in the day only much healthier and the same delicious flavor. Cinnamon and raisins with long grain rice…	1 vote 5088 views
	Spicy Corn Dip by RecipeKing Spicy Corn Dip is an easy recipe for a great dip for your spicy food crowds. It would go well with tortilla chips and/or cut up veggies. It is also a very healthy, low calories, low fat, low sugars, low cholesterol, low sodium, low carbohydrates, diabetic, heart healthy and Weight Watchers (1) PointsPlus per serving recipe. A very…	1 vote 4889 views
	Tuna-Egg Salad Sandwiches by RecipeKing Tuna-Egg Salad Sandwiches-is an easy, quick 10 minute and delicious recipe for a lunch or light dinner. Can't make up your mind between a tuna or an egg salad sandwich? This solves the problem by mixing the two together. A great recipe to use up any left over Easter eggs also. It is also a low fat, low cholesterol, low sodium, low…	1 vote 3923 views
	Ruby Red Grapefruit Smoothie with Spinach by RecipesnFood Ruby Red Grapefruit Smoothie with Spinach	1 vote 2824 views
	Breakfast Burrito Scramble by Dr. Clairborne A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.	1 vote 1660 views

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