All recipes » American » Vegetables » 400 or fewer calories
Creamy Cucumber Salad by Salad FoodieThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Romaine Salad with Lemon-Parmesan Dressing by Nancy MiyasakiA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan! |
4 votes
5850 views
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Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
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Vinaigrette Coleslaw II by Salad FoodieLight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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Vinaigrette Coleslaw I by Salad FoodieLight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of… |
2 votes
8358 views
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Favorite Creamy Coleslaw by Frosted FlakerFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage. |
2 votes
2519 views
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Broccoli in Brown Butter by Anne KruseBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
2 votes
3570 views
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Pico De Gallo by CarolinaheartstringsI am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it mild, medium or spicy depending on what you prefer. I like spicy, so jalapeno peppers are for me, but you could add habanero peppers if you like a lot of heat! |
2 votes
1832 views
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Sweet Potato Waffles by CarolinaheartstringsWe are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one of my favorite breakfast foods. Waffles! This recipe is easy and tastes so good on a cool fall morning or when you decide to have breakfast for dinner. Drizzle maple syrup and pecans… |
2 votes
1899 views
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White Cabbage and Cauliflower Salad by Guilt Free Cuisine by FergyhunThis crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw. |
1 vote
2382 views
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Yellow Squash Cornbread by threedietsonedinnerAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
1 vote
8696 views
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Reduced Fat Pumpkin Cookies by Brittany Hoverman
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1 vote
2722 views
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Weight Watchers Pumpkin Cheesecake Wontons by S. CumboPoints: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories, .4g of fat, 6.3g carbohydrates, .3g dietary fiber, 1g of protein |
1 vote
34816 views
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The Best Refrigerator Pickles by Robyn SavoieThis is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house. |
1 vote
16420 views
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Zesty Vegetable Coleslaw by Robyn SavoieDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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