Weight Watchers Pumpkin Cheesecake Wontons Recipe

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1 vote | 32685 views

Points: 1 Weight Watchers Points plus
Servings: 40
Serving Size: 1 wonton
Nutritional Info: 31.3 calories, .4g of fat, 6.3g carbohydrates, .3g dietary fiber, 1g of protein

Cook time:
Servings: 40 Servings


Cost per serving $0.35 view details


  1. Preheat the oven to 350 degrees.
  2. Mix together the pumpkin, cream cheese, pumpkin pie spice, and vanilla until well combined. You can also mix together with a mixer for a fluffier filling. Taste the mixture and make sure it is sweet enough for you. If it isn’t sweet enough consider adding a touch more sugar, maple syrup, honey, or Stevia.
  3. Lay out your wonton wrappers and place 1 tsp of filling in each wrapper. Wet the edges of the wonton wrapper with a bit of water (just dab your finger in water and run it along the edges) and then fold together to create a triangle. Press down the edges with a fork.
  4. Place the wontons on a a parchment lined baking sheet and spray with cooking spray. Bake for ten minutes and then turn over and bake for an additional ten minutes until nice and crispy. About 2 minutes before they are done, spray with some additional cooking spray and dust with sugar and cinnamon. This way the sugar will caramelize on top.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 40 servings
Calories 98  
Calories from Fat 7 7%
Total Fat 0.72g 1%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 190mg 8%
Potassium 36mg 1%
Total Carbs 18.95g 5%
Dietary Fiber 0.7g 2%
Sugars 0.13g 0%
Protein 3.28g 5%



  • ShaleeDP
    March 14, 2013
    Weight watching is fine with me. So it seems this one. Would be nice to try.

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