White Cabbage and Cauliflower Salad Recipe
This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.
Ingredients
- 1/3 head of white cabbage, shredded
- 1/2 head cauliflower, broken into small florets
- 2 large carrots, grated
- 1/3 cup (2oz, 56g) raisins
- 2 red skinned apples, chopped
- 4 tablespoons fresh cilantro (coriander)
- 5 tablespoons vegan mayonnaise
- 5 tablespoons fat free sour cream
- 1 tablespoon mustard
- juice 1/2 lemon
Directions
- Mix the fruit and vegetables together in a bowl.
- In a jug, mix the mayonnaise, sour cream, mustard and lemon juice to make the dressing.
- Pour over the fruit and vegetables and mix well.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 6 servings | |
| Calories 52 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 62mg | 3% |
| Potassium 158mg | 5% |
| Total Carbs 12.51g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 7.54g | 5% |
| Protein 0.88g | 1% |
