All recipes » American » 300 or fewer calories » None/Raw

	Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce by Giggling Gourmet For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on over the years, it has a nice kick, fresh taste & creamy texture and we use it on just about everything! Enjoy!	2 votes 1 review 8365 views
	Cranberry Cole Slaw by Linda Simon Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase…	1 vote 3880 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Favorite Creamy Coleslaw by Frosted Flaker For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.	2 votes 1 review 2519 views
	Clam and Olive Dip by Robyn Savoie Serve this with bagel or pretzel chips at your next football or tailgate party!	1 vote 3976 views
	Feta Stuffed Kalamata Olives by Mary Joseph These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!	1 vote 9304 views
	Peanut Butter and Grape Trifle by Enda Love This trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party.	1 vote 1323 views
	Annie's Fruit Salsa & Cinnamon Chips by Tracy Wilson A wonderful light and fruity Salas for parties, weekends, or just as a family treat!	1 vote 1 comment 4776 views
	Habanero Mustard Sauce by Dean Grason A fiery glaze for your fowl that Scoville would be proud of. The Scoville scale is the measurement standard for hot peppers. Habaneros for example score between 100,000-350,000, Cayenne score between 30,000-50,000 and jalapenos score between 2,500 and 8,000.	3 votes 16328 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	Cheddar Bacon Ranch Dip by Beth Roan Addictive!	1 vote 2626 views
	Cucumber-Onion Salad by RecipeKing Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…	1 vote 1810 views
	Healthy Tropical Smoothie by Beth Roan Great way to sneak some fruit into your picky kids diet.	1 vote 5037 views
	Spinach Salad with Cranberries and Candied Walnuts by Kyle Dalakas Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course!	1 vote 2312 views

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