Touch Hearts to Rate
1 vote | 4016 views

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness along with the vibrant colors, hence the name. In retrospect, I can see the tawny glow of a beautiful beginning or ending of a tropical paradise day. I marvel at the ebb and flow of the vibrant waves, as they crest and fall against the warm sandy shoreline underneath my feet!

Prep time:
Servings: 4


Cost per serving $0.78 view details


  1. Place vegetables and mango with juices in medium bowl. In a small bowl, combine wet ingredients and blend well. Pour over ingredients in larger bowl. . Fold together with spatula until vegetables and fruit are well coated. Season to taste. Refrigerate and allow flavors 10 minutes to marry.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Oct 06 »
Today - Oct 06
October 7 - 13
October 14 - 20
October 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 4 servings
Calories 92  
Calories from Fat 32 35%
Total Fat 3.58g 4%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 185mg 5%
Total Carbs 14.67g 4%
Dietary Fiber 1.6g 5%
Sugars 11.9g 8%
Protein 0.62g 1%



  • Smokinhotchef
    April 15, 2012
    this recipe goes well with fish tacos made from the salmon planks in my recipe archive a or any other flaky dense fish that's been broiled, poached or baked!!
    I've cooked/tasted this recipe!
    1 person likes this review

    Leave a review or comment