All recipes » Soups » 300 or fewer calories

	Hungarian Mushroom Soup by Salad Foodie You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.	1 vote 282 views
	Umami soup with buckwheat and vegetables by Easy Cook - Laka kuharica The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	1 vote 772 views
	Chicken Noodle Soup by Salad Foodie Comfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family with leftovers, but adjust the recipe to your needs.	2 votes 2900 views
	Thick vegetable soup by Easy Cook - Laka kuharica This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	1 vote 2478 views
	Cornmeal soup with collard greens and sausage (Sopa de fubà) by Easy Cook - Laka kuharica Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup.	1 vote 3474 views
	Ham and Lentil Soup by Unknown Chef Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup for the next two days and freeze the remaining ham for future meals. I switched it up a bit this time using sweet potatoes instead of white potatoes or brown rice. Adds another layer of…	1 vote 1829 views
	Sweet Potato~Ham~Spinach Soup by "Cheffie Cooks" Outstanding flavors in this easy to prepare soup, my family loves year round!	1 vote 2340 views
	12 Minute Taco Soup by "Cheffie Cooks" Fast and tasty Taco Soup! Great lunch or light supper!	1 vote 1771 views
	Apple & Carrot Soup with Cream-Pecan Topping by "Cheffie Cooks" Great flavors in this year round soup!	1 vote 1765 views
	Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks" Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	1 vote 1963 views
	Bean-Sausage Creole Soup by RecipeKing Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,…	1 vote 1403 views
	Chunky Turkey 15 Bean Soup by Culinary Envy Chunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will love it.	1 vote 3415 views
	Avgolemono (Greek Chicken-Egg Soup) by sf Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot.	1 vote 1541 views
	Chicken-Blackeye Pea Soup by RecipeKing Chicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables. Ingredients include: Chicken breasts, blackeye peas, parsnips, fennel, carrots, onions, parsley and chicken broth. It is a low fat, low calories, low carbohydrates, low cholesterol, low sodium,…	1 vote 1598 views
	Moroccan Lentil Soup by RecipeKing Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex…	1 vote 2601 views

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