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Cornmeal soup with collard greens and sausage (Sopa de fubà) Recipe

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Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $2.01 view details
  • 40 g yellow cornmeal
  • ½ tbs olive oil
  • 160 g kielbasa sausage (or similar), sliced into 1⁄4"-thick slices
  • 5 cups vegetable stock from 1 cube
  • 80 - 100 g collard greens, stemmed and thinly sliced crosswise
  • 2 eggs, lightly beaten

Directions

1.
Heat cornmeal in a Ø 25 cm skillet over medium-high flame and cook for 3–4 minutes, swirling pan constantly, until lightly toasted and fragrant. Transfer cornmeal to a bowl and set aside.
2.
Sauté sausages in olive oil in the same skillet, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside.
3.
Bring vegetable stock to a boil in a pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, for about 20 minutes. Reserve 1 cup of the soup for later use.
4.
Stir in reserved sausages and collards and cook for 15 minutes, stirring occasionally, until collards wilt.
5.
Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth.
6.
Return mixture to the pot and stir until incorporated; cook for 1 minute more.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 4 servings
Calories 223  
Calories from Fat 132 59%
Total Fat 14.72g 18%
Saturated Fat 4.46g 18%
Trans Fat 0.08g  
Cholesterol 122mg 41%
Sodium 1463mg 61%
Potassium 166mg 5%
Total Carbs 12.57g 3%
Dietary Fiber 0.9g 3%
Sugars 2.89g 2%
Protein 9.84g 16%

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