All recipes » Soups, stews & chilis » Memorial Day » 400 or fewer calories

	Nandu Rasam (Crab Legs Pepper Soup) by Navaneetham Krishnan Another version; easier and simpler compared to "Rasam with crab legs".	1 vote 32122 views
	HCG Diet - Spanish Chicken Soup by Recipe Kitchen Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.	4 votes 5 comments 20871 views
	Hala Kahiki Chili - Pineapple Chili by Denise Sherin Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe.	1 vote 7475 views
	Texas Chili (without beans) by Stan Jenkins This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or whole chili peppers.	2 votes 1 review 1 comment 12819 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	Vietnamese Tomato Soup by Navaneetham Krishnan meatless soup speaks about the bold Vietnamese flavors.	1 vote 1 comment 3773 views
	Lentils & Vegetables ~ Moroccan Style by Amos Miller I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious…	3 votes 1 review 8359 views
	Meat Lovers Chili by J. Gino Genovesi First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…	1 vote 1 review 5383 views
	Indian Yogurt Soup by Navaneetham Krishnan This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too sour nor astringent in taste.	1 vote 5747 views
	Chicken Chili With Black Eyed Peas by Navaneetham Krishnan Spicy and creamy dish with the fragrance of rosemary	1 vote 4132 views
	Almost A Borscht Soup by Glenn I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting…	3 votes 2 reviews 3 comments 5560 views
	Carrot-Ginger soup by karenrecipe Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .	1 vote 1 comment 5623 views
	Hot Masala Lentil Soup by Navaneetham Krishnan Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.	1 vote 3660 views
	Cream of Broccoli Soup by Ashley Tozer Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.	3 votes 5594 views