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1 vote | 2321 views

meatless soup speaks about the bold Vietnamese flavors.

Prep time:
Cook time:
Servings: 3 person
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Ingredients

Cost per serving $1.08 view details
  • 2 large ripe tomatoes - sliced
  • 1 large red onion – sliced
  • 1 tsp black pepper seeds
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 3 sprigs coriander leaves (separate stems and leaves)
  • ½ tbsp fish sauce (or soy sauce)
  • 4 tbsp oil
  • Salt for taste (taste soup mixture first before adding)

Directions

  1. Heat oil and sauté onion and spices.
  2. Add tomatoes and coriander stems.
  3. Stir and cook till mushy.
  4. Pour 1 liter of water and simmer till heated through.
  5. Cool it down slightly and blend/process for a thick mixture.
  6. Pour back in the pot, add fish sauce and salt.
  7. Simmer again.
  8. (Add more water for a diluted version)
  9. To serve, garnish with coriander leaves.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 3 servings
Calories 216  
Calories from Fat 172 80%
Total Fat 19.56g 24%
Saturated Fat 1.45g 6%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 244mg 10%
Potassium 412mg 12%
Total Carbs 11.41g 3%
Dietary Fiber 4.3g 14%
Sugars 5.11g 3%
Protein 2.35g 4%

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Comments

  • ShaleeDP
    March 13, 2015
    It looks good. i want to give it a try soon.

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