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Chicken Chili With Black Eyed Peas Recipe

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1 vote | 3042 views

Spicy and creamy dish with the fragrance of rosemary

Prep time:
Cook time:
Servings: 8 person
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Ingredients

Cost per serving $0.29 view details
  • 2 cups black eyed peas - soaked for 2-3 hours and boiled till soft and tender.
  • 400g minced chicken
  • 5 shallots - chopped/sliced thinly
  • 1 tbsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp chili flakes (or as as per taste)
  • 1/2 tsp all spice powder
  • 1/2 tsp nutmeg powder
  • 3-4 sprigs rosemary - remove leaves from stems
  • 1/2 cup cream/milk
  • 1/4 cup water
  • 4 tbsp oil
  • Salt for taste

Directions

  1. Heat oil and saute shallots with ginger and garlic paste.
  2. Add chicken and break it up into bits and pieces.
  3. Put in chili flakes, all spice and nutmeg powder, rosemary leaves and salt.
  4. Stir all together; pour water and simmer.
  5. Once heated through, add beans and cream.
  6. Stir and after about 2-3 minutes, remove from heat.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 8 servings
Calories 171  
Calories from Fat 136 80%
Total Fat 15.37g 19%
Saturated Fat 4.15g 17%
Trans Fat 0.18g  
Cholesterol 36mg 12%
Sodium 34mg 1%
Potassium 103mg 3%
Total Carbs 1.73g 0%
Dietary Fiber 0.7g 2%
Sugars 0.05g 0%
Protein 6.88g 11%

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