All recipes » Soups, stews & chilis » 400 or fewer calories » Vegetables
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Zucchini & Vegetable Turkey Crumble SoupUsing the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also. |
1 vote
1422 views
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Cold yogurt soup with vegetablesThis cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies. |
1 vote
2114 views
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Asparagus & Crab Meat Topping Creamy SoupOutstanding flavors in this year round soup. |
1 vote
2015 views
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Chunky Zucchini & Tomato Cheese Soup/StewDelicious year round for lunch entrée. |
1 vote
1694 views
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Creamy Corn ChowderDELICIOUS SOUP YEAR ROUND. |
1 vote
2230 views
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BorschBorsch is the famous Russian beet soup served hot or cold, usually with sour cream. |
1 vote
1915 views
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Irish Stew with Guinness (Pressure Cooker)Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured with beer, this Irish Stew with Guinness(Pressure Cooker)is perfect for St. Patrick’s Day or a great weeknight dinner. |
1 vote
3396 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015). |
3 votes
4535 views
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Chicken-Blackeye Pea SoupChicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables. Ingredients include: Chicken breasts, blackeye peas, parsnips, fennel, carrots, onions, parsley and chicken broth. It is a low fat, low calories, low carbohydrates, low cholesterol, low sodium,… |
1 vote
1598 views
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Chicken-Vegetable ChowderChicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works great for left-over chicken. Main ingredients: Chicken, potatoes, corn, zucchini, onions, fresh parsley and canned cream of celery soup. It is also a healthy, low calories, low fat, low… |
1 vote
1702 views
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Crockpot Chicken-Stout StewCrockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty vegetables, with just the right amount of bacon and spice for added savoriness; then cooked until fall-apart tender in a slow cooker. Ingredients include, onion, peas, carrots and mushrooms for a… |
1 vote
1356 views
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Italian Chicken StewItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex… |
1 vote
2601 views
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Cabbage-Potato SoupCabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a Weight Watchers (4) PointsPlus recipe. Only 1 hour 10 minutes total time to prepare and cook. Ham, potatoes and cabbage are the main ingredients for this delicious and hearty soup. |
1 vote
2484 views
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Oatflakes and courgette soupMild, creamy, #simple and delicious #soup that can be prepared in a flash. |
1 vote
2139 views
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