All recipes » 400 or fewer calories » Soups, stews & chilis » Vegetables
Green Vegetarian Chili over rice by Rich HAs the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We decided to make this one a "green event" and used edamame instead of kidney or black beans. We added some chopped kale for a little extra pizazz! |
1 vote
2337 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Chilled Cucumber Soup by Easy Cook - Laka kuharicaSimple, tasty soup for hot summer days. |
2 votes
7741 views
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Icy avocado soup by Easy Cook - Laka kuharicaVelvety smooth and delicious, quick and easy, cold soup for hot summer days. |
2 votes
2808 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
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Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharicaLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
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Summer soup with fennel by Easy Cook - Laka kuharicaLight, refreshing and wonderfully healthy vegetable soup. |
2 votes
3605 views
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Asparagus Soup with Lemon Creme Fraiche Recipe by Parties That Cook
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2 votes
2529 views
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Carrot Ginger Soup by Pretend ChefA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Creole Vegetable and Beef Soup by John SpottiswoodThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor. This soup would still have been wonderful without the meat (I scooped much of mine into our kids' bowls), but I'd keep the meat in in if you are not vegetarian as it adds depth to the… |
3 votes
2555 views
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Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Sauerkraut and Sausage Soup by Healthy MammaI hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or third helpings! You just never know I tell you. Simmering the Sauerkraut made it much milder and even sweet some how. This soup was a big hit in our home and will make your tummies warm… |
1 vote
3296 views
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Vegetable soup with barley by Easy Cook - Laka kuharicaThis soup is silky, smooth, filling and simply heavenly! |
2 votes
2538 views
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Bess Feigenbaum’s Cabbage Soup by robinboultonZoe Feigenbaum, executive chef at The National on the Lower East Side, says cabbage’s ubiquity hurts its reputation. “Because it’s so plentiful and accessible and cheap, people seek things that are more rare and glamorous, like artichokes, morels and kabocha squash,” she said. At the restaurant, she pays homage to her late… |
1 vote
2565 views
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Garden Vegetable Soup by sunlit2
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1 vote
1551 views
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