All recipes » Soups, stews & chilis » North american » 400 or fewer calories
Creamy Corn Chowder by "Cheffie Cooks"DELICIOUS SOUP YEAR ROUND. |
1 vote
2230 views
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Beef Tortilla Soup/Stew by "Cheffie Cooks"Great dish any week night. |
1 vote
7938 views
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Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks"Wonderful light Italian Bean Soup to make year round. |
2 votes
2754 views
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12 Minute Taco Soup by "Cheffie Cooks"Fast and tasty Taco Soup! Great lunch or light supper! |
1 vote
1771 views
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Deer Jerky (Beef or any livestock will do) by Robert E. HodgeThis has a very LONG useful life. |
1 vote
4742 views
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CROCK POT BEEF STEW by TERRI
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1 vote
4971 views
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soup by Michellecut up veggies and put into pot with chicken stock and water |
1 vote
2834 views
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Delightfully Light Chicken and White Bean Chili by nancy foxDon’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s… |
1 vote
1974 views
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Pumpkin soup by mitinitaSoup anyone? |
2 votes
1819 views
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Roasted Pepper Tequilla Soup by charlene shermanThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy |
1 vote
2138 views
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Split Pea Soup by Catherine Pappas
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1 vote
2955 views
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Clam & Potato Cream Soup by "Cheffie Cooks"Another delicious soup for year round consumption. Easy to also freeze for a later use. |
1 vote
2041 views
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Vegan Cream of Spinach Soup by The Blender GirlThe best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about 30-40 minutes to cook through, this soup only needs about 20 minutes. Just chop up your ingredients, bring to the boil, simmer, blend and serve. I can’t seem to go past using whole… |
1 vote
2705 views
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Lentil Soup with Sausage & Squash by Bob VincentThis is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage… |
1 vote
2059 views
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Beefy Broth Wild Rice Soup by "Cheffie Cooks"I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy! |
1 vote
1867 views
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