All recipes » 400 or fewer calories » North american » Soups, stews & chilis
Wisconsin soup by Easy Cook - Laka kuharicaSmooth, easy and cheesy. |
1 vote
1389 views
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Ham & Bean Stew by Gretchen WasniewskiThis is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days. |
1 vote
2071 views
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Turkey Noodle Soup Express by sally
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1 vote
1332 views
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Sweet Potato Cider Creamed Soup by CarolinaheartstringsWe love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too! |
1 vote
1628 views
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Quick Spinach and Barley Soup 1 by Catherine Pappas
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1 vote
2524 views
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Zucchini & Vegetable Turkey Crumble Soup by "Cheffie Cooks"Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also. |
1 vote
1422 views
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Peppered Beef Soup by Karen MitchellI cant remember where I got this recipe but its a favorite. |
1 vote
1599 views
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Tomato Soup Pressur Pot by Mike
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1 vote
3123 views
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Cucumber Gazpacho by MICHELLE
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1 vote
1069 views
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Southwestern Cheese Soup by Erin
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1 vote
1022 views
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Broccoli-cauliflower cheese soup by Megan SoardThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious. |
1 vote
2156 views
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Asparagus Soup with Lemon Creme Fraiche Recipe by Parties That Cook
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2 votes
2529 views
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Pumpkin crème-soup with shrimp, cream cheese and basil. by HelenscookingIt’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen. I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves… |
1 vote
1743 views
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Potato Corn Chowder by NelskiI got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and cream it up, but it turned out great. I really like this soup and will be making it again. The recipe is only for 2 servings so I will double or triple next time for leftovers. |
2 votes
1794 views
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Simple Savory Vegetable Soup by CarolinaheartstringsWow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl… |
1 vote
1959 views
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