All recipes » Side dishes » 300 or fewer calories
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Fat Free Sweet Potato SouffleIf you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty traditional cooking adds lots of sugar and butter. I wanted to keep the yum factor but reduce the unhealthy factor. Try this version below using a few substitutions including pureed… |
2 votes
3270 views
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Taco Sauce #2This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration, i.e., it is not a cooking sauce. It's very mild, so kids might like it. |
1 vote
3754 views
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Mashed Potatoes and Cabbage (Colcannon)A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version… |
2 votes
5604 views
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Homemade Cole SlawA perfect side for burgers and sandwiches. |
1 vote
4915 views
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German Potato PancakesI loved these “pancakes” when I was a child and visited my grandmother’s house. My mother made them occasionally, but they were always a staple at grandma’s house. As soon as they were out of the frying pan, I would top mine with some homemade applesauce or fruit preserves that were waiting on the table. If you cannot quite… |
1 vote
3324 views
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Roasted Vegetable SuccotashOf all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the native Indians of Rhode Island, succotash was probably made with local shell or cranberry beans. Contemporary cooks, like their colonial counterpart's, know that roasting brings out the… |
1 vote
3495 views
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Mackerel Fish Puttu (Shredded Fish Stir Fry)The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir fried. |
1 vote
3964 views
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Savory Baked Sweet CornA farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
5406 views
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Sweet Potato-Pecan CasseroleSweet Potato-Pecan Casserole is a delicious and easy to fix recipe. Once you have tried this it will become your must have side-dish for all your fall and winter holidays; but why wait until then? You can do this anytime of the year because all the ingredients are available year round. It takes only (15) minutes to assemble and only… |
1 vote
4730 views
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Creamed Spinach - Steakhouse StyleThis dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with prime rib or steak. |
1 vote
2308 views
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Cauliflower Mashed PotatoesCauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at first seeing as how I love Potatoes, who would ever want to replace Potatoes with Cauliflower; they would have to be crazy. |
3 votes
6320 views
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One Pot Rice And Dal Combo. Another Simple Indian Party DishMy last few posts have been concentrated on the Tri-fecta extravaganza we held for my parents last week; toss in Easter and we had the Godmother of all Italian dinners. So now it's back to Indian cuisine and one of the dishes I served two weeks ago… |
2 votes
2618 views
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The Great Spinach Switch. A Fast Easy Lighter Version Of An Old FavoriteStill getting whipped around by the weather here in Sonoma. We've gone from perfect warm spring weather to hail and rain, to sun lashed by cloudbursts and windy gusts. Last night my little olive tree blew over. Time to replant. This morning it's crisp,… |
2 votes
3020 views
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: Mango sauce: Mango sauce |
1 vote
3071 views
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