All recipes » Salad » 500 or fewer calories
Green Salad by Jenne Kopalek
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2 votes
2406 views
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Greek Coleslaw by Salad FoodieA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
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Chicken, Tomatoes & Rotini Salad by Salad FoodieHearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which work well in this too. I try to go light on the seasonings, so follks can adjust as desired when served. |
2 votes
4976 views
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Creamy Italian Dressing by Bob VincentThis is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated garlic and added garlic pepper. I also added finely minced parsley for some color. The addition of sugar makes for a slightly sweet dressing. I used it on a main dish salad which had… |
2 votes
3691 views
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Broccoli Carrot Raisin Salad by Deepti Naik
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2 votes
3064 views
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Classic prawn cocktail by Easy Cook - Laka kuharicaA thoroughly delicious little hors d'oeuvre. |
2 votes
2067 views
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Cucumber Dressing by Mary DunhamThis easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad. |
2 votes
1585 views
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APPLE TUNA SALAD by Patricia Wilson
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2 votes
2112 views
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Tuna Macaroni by Deepti Naik
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2 votes
3476 views
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Fresh Veggie Egg Salad by Chef Feiny www.feintastingfoods.com
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2 votes
2896 views
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Mustard Dressed Peach Salad by Hungry JennyThis would also work pretty nicely with mandarin segments instead of peach, if preferred http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html |
2 votes
1177 views
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Honey Turkey Salad with Avocado Berry Dressing by Hungry JennyThe berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which can be quite plain on its onw. I personally don't like a lot of dressing on my salads so you may wish to double the dressing ingredients here if you find it's not enough.… |
2 votes
1307 views
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Grandma Lipschitz's Chopped Herring Salad by Bert SackmanMy grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a bed of greens or in a sandwich on a Kaiser roll or as a topping for canapes. The Nutritional Facts Box provides the details for the entire recipe and not for a single serving. The values listed therein should be divided… |
1 vote
18764 views
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Arugula with Packham Pears and Borage Blossoms by Warren WeberNutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette. |
1 vote
2893 views
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Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy goriWho says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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