Cucumber Dressing Recipe
This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.
Ingredients
- 3/4 cup plain nonfat yogurt
- 1/2 cup chopped cucumber
- 1 tablespoon dill weed
- 2 teaspoons sugar
- 2 teaspoons lemon juice
- 1/8 teaspoon pepper
Directions
- Blend all ingredients together and serve.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 254g | |
| Calories 161 | |
| Calories from Fat 54 | 34% |
| Total Fat 6.19g | 8% |
| Saturated Fat 3.87g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 92mg | 4% |
| Potassium 469mg | 13% |
| Total Carbs 20.79g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 17.87g | 12% |
| Protein 7.35g | 12% |
