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Chicken, Tomatoes & Rotini Salad Recipe

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2 votes | 3627 views

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which work well in this too. I try to go light on the seasonings, so follks can adjust as desired when served.

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.33 view details

Directions

  1. Cook pasta according to package directions. Drain and rinse.
  2. In large mixing bowl lightly toss rotini, chicken, tomatoes, green onions and basil.
  3. In small bowl whisk mayonnaise with lemon juice, salt, sage, dill weed, pepper. Fold dressing into pasta mixture.
  4. Serve on individual lettuce-lined salad plates, or serving dish. Sprinkle top with feta cheese.
  5. Note: Optional garnish = 4 slices bacon cooked and crumbled on top.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 8 servings
Calories 437  
Calories from Fat 218 50%
Total Fat 24.65g 31%
Saturated Fat 4.83g 19%
Trans Fat 0.07g  
Cholesterol 42mg 14%
Sodium 350mg 15%
Potassium 355mg 10%
Total Carbs 34.64g 9%
Dietary Fiber 2.1g 7%
Sugars 2.72g 2%
Protein 19.08g 31%

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Comments

  • Salad Foodie
    September 4, 2012
    Thanks Muya - so glad it worked for your cookout.

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