All recipes » Main dish » Italian » 400 or fewer calories
Italian Baked Chicken Breasts by Mary ShaldibinaTender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious! |
4 votes
7087 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Chicken with Olives, capers & Tomatoes by MANJULAThis is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti... |
2 votes
5995 views
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Bowties with Spinach and Barley. by Catherine Pappas
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2 votes
1769 views
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Broccoli Rabe Garlic Pasta by Evelyn ScottThe garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish. |
2 votes
3159 views
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Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
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Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles by Catherine PappasThis is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine |
2 votes
2176 views
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Balsamic Chicken by Easy Guy CookingA simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy chicken dinner with explosive flavor in 45 minutes total. |
2 votes
3344 views
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Cara's Marinara by Cara FernicolaThers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce is that each ing. should compliment and bring out the flavor in next ing. My sauce consists of only 5 ing.! Rule #2: It's a fact... the longer you cook the sauce the better it will… |
1 vote
4803 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Spicy Romano Chicken & Pasta by Beth RoanAn adapted version of the yummy Johnny Carino's Spicy Romano Chicken |
1 vote
5186 views
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Megan's Chicken Fettuccine by Beth RoanMy daughter's requested ingredients...chicken and pasta |
1 vote
1762 views
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No-Cook Pizza Sauce by Nick WebsterNever buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it… |
1 vote
3336 views
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Florentine Salisbury Steak by J. Gino GenovesiThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I… |
1 vote
13525 views
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Warm Macaroni and Veggie Salad by Catherine Pappas
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1 vote
1971 views
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