All recipes » Main dish » Asian » Dinner Party » 500 or fewer calories

	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	Dhal (Lentil) Rice by Navaneetham Krishnan Rice and dhal scented with ghee and spices.	1 vote 3306 views
	Prawn And Spinach Sodhi (Coconut Gravy) by Navaneetham Krishnan Creamy turmeric flavored gravy with succulent prawns inside.	1 vote 4426 views
	Dalca (Dhal Mutton Curry) by Navaneetham Krishnan Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.	1 vote 4730 views
	Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan It’s a side dish for rice; magnificent aroma of spices and curry leaves.	1 vote 3482 views
	Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan Thick creamy aromatic curry; scented with curry leaves and ghee.	1 vote 4531 views
	Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan Enriching and irressible fragrance of ghee which makes this curry even more delectable.	1 vote 2869 views
	Pulao Rice by Navaneetham Krishnan A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	1 vote 4852 views
	Chicken Almond (from The Nut Tree Restaurant) by Salad Foodie My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond. (The gift shop at The Nut Tree sold the restaurant’s most popular recipes, which is how I came by them.) This makes a good summertime recipe because it’s a one-skillet meal that cooks in a flash and won’t heat up the kitchen.…	1 vote 4 comments 13151 views
	Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham Krishnan The distinctly unique aromas, flavors and colors will suit many a local palate.	1 vote 2495 views
	Grilled Unagi by Navaneetham Krishnan fresh spin and delightful twist to the store bought unagi	1 vote 2382 views
	Sweet and Sour Meatballs by Salad Foodie I served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved them. Next time they will be made into larger ones as an entree served with rice. I like the combination of meats in making meatloaf or meatballs, and ground turkey or chicken would be a…	1 vote 3 comments 7239 views
	Cyn's Famous Curry Sauce by Cynthia Sperry An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be served over roasted vegetables & potatoes for a wonderful vegetarian dish!	1 vote 3092 views
	Pineapple Pico Chicken by Wendi Taylor The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet.	2 votes 1 review 4445 views

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