All recipes » Main dish » 300 or fewer calories
Coconut curry-style fish by Chez la merePicture from "The fresh 20" |
1 vote
2962 views
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Pan braised quail with whole garlic by CarmelitaQuick, easy and tasty. Italian style simplicty that lets you savour each flavour. |
2 votes
2398 views
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Gran Lasagna di Carnevale by CarmelitaA sumptous scrumptious dish for feasting with family and friends |
1 vote
3368 views
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Skinny Sliders with Caramelized Onions by Skinny Kitchen with Nancy FoxMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
2387 views
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Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy FoxHere’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground… |
1 vote
3419 views
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Las Vegas Recipe Guru Summerlin Southwest Style Meatballs by Las Vegas Recipe Guru SummerlinHow does adding a little kick to a good spaghetti dinner sound. These meatballs can be used for anything. They can even be portioned out in sealable small plastic sandwich type bags and frozen for later use. Ground turkey can also be used in place of the ground beef. The leaner the main ingredient, the leaner the dish. Don't… |
1 vote
2932 views
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Sweet and sour fish by CHEF ASHRAF ABD ALEEM ELKHARBOTLYSweet and sour fish |
1 vote
4537 views
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Taco Skillet by Wendi TaylorIt's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup frozen corn or 1 cup cooked pinto beans during step four. Top with sour cream, sliced black olives, shredded lettuce, sliced avocado, or crumbled corn chips. Note: I recommend using… |
1 vote
2956 views
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Crispy Horseradish Mahi Mahi by Kyra MartinThis was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller pieces. This is adapted from diabeticconnet.com |
1 vote
4774 views
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Garden Marinara Sauce with Spaghetti by Salad FoodieThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks! |
1 vote
2268 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy FoxA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy FoxNow is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I… |
1 vote
3297 views
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Picante Chicken by Wendi TaylorPleasantly spicy, tender & delicious. |
1 vote
2042 views
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles by Las Vegas Recipe Guru SummerlinThis is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine. |
1 vote
2750 views
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Southwest SpiceRub by Ben"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand." |
1 vote
3114 views
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