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Southwest SpiceRub Recipe

by Ben
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1 vote | 3114 views

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a ZiplocĀ® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."

Prep time:
Servings: 1 cup
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Ingredients

Cost per recipe $3.99 view details

Directions

  1. Mix together and keep in a spice jar or place in Freezer bag and keep in freezer until needed.
  2. You can always make up a large batch and bottle for gifts.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 87g
Calories 207  
Calories from Fat 66 32%
Total Fat 7.85g 10%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 7178mg 299%
Potassium 1111mg 32%
Total Carbs 39.1g 10%
Dietary Fiber 17.6g 59%
Sugars 7.84g 5%
Protein 8.85g 14%

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