All recipes » Fruit salads » 300 or fewer calories
Kiwi Fruit Salad with Honey Orange Drizzle by Kyle DalakasHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
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Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
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Scrumptious Apple Salad by "Cheffie Cooks"Anytime side dish for your family. |
1 vote
1494 views
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Zoodles (Zucchini Noodles) with Walnuts, Apples slices by "Cheffie Cooks"Using the spiralizer on my Kitchen Aid Artisan Mixer has been fun to create this new recipe! |
1 vote
1639 views
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Cranberry Mousse Jello Mold Salad by Angie MorrisThis Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at Thanksgiving and Christmas. I found it in a magazine years ago and credit for this goes to Helen Clement of Hemet, California. I chose to reduce her nutmeg amount from 1/2 to 1/4 teaspoon , which gives it just a tiny hint of nutmeg,… |
4 votes
15213 views
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Chicken-Berry Salad by RecipeKingChicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight… |
1 vote
2803 views
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Strawberry-Pecan Salad by RecipeKingStrawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans, mixed salad greens, onions, Parmesan cheese with balsamic vinaigrette dressing. It is also a low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, heart-healthy,… |
1 vote
2515 views
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Mango, Melon and Raspberry Salad (or dessert) by david spottiswoodfresh grated ginger, lime juice and zest, sugar or splenda |
1 vote
1707 views
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Marshmallow Pineapple Tropical Salad by Julia Ann SoudersA light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved. |
1 vote
4655 views
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Waldorf Salad by K. Garner"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out the original note from the Meredith Corporation's 1989 edition of the "Better Homes and Gardens New Cookbook"? No, nay, never! I like this version because I can tell my son there's… |
1 vote
2199 views
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Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Waldorf salad by Donna
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1 vote
1375 views
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Pineapple & Stone Fruit Salad by redkathySimilar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor. |
1 vote
1634 views
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Red White and Blue Summer Salad by Mary Ann WalterGreat for taking to big gatherings |
1 vote
1710 views
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