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	Water by Glenn Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…	1 vote 1 review 1 comment 4681 views
	Fall Blonde Pumpkin Java Milkshake by Robyn Savoie Imagine...The middle of October is here, you're sitting outside enjoying the warm sun. Leaves on the trees are a brilliant red, orange and gold. It comes to you right then...orange and gold? Pumpkins and caramel! By garnishing the glasses with caramel syrup, you give my Autumn Pumpkin-Java Milkshake blond highlights. I also…	1 vote 4147 views
	The sangria, perfect to cool this summer. by chefgonin In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is…	1 vote 7151 views
	The Singapore Sling by Mihir Shah The Singapore Sling was created at Raffles Hotel at the turn-of-the-century by a Hainanese-Chinese bartender named Mr. Ngiam Tong Boom. Originally, the Sling was meant as a ladies' drink, hence the pink color. Today, it's a tourist attraction!	2 votes 1 comment 13895 views
	Basil Lemonade Drink by Navaneetham Krishnan Soothing, refreshing and cooling drink	1 vote 3511 views
	Autumn Pumpkin-Java Milkshake by Robyn Savoie Here's a less sweet version from the traditional milkshake. You combine fresh coffee, coffee ice cream, pumpkin and pow, instant afternoon pick-me up. If you wish to turn this into a adult beverage, add Kahlua pumpkin spice or pumpkin pie cream liquor. For the pint sized ghoul's and goblin's, use decaf coffee and no spirits.	1 vote 2 comments 4203 views
	Ja'mocha-Latern Shake by Robyn Savoie It's Fall and you're craving a ice cold mocha you can be creative. By adding dark chocolate syrup to my Autumn Pumpkin-Java Milkshake recipe, you end up with a Ja'mocha-Latern Shake. If you're going to be devilish by having a cold sugary treat you need to balance it out. Pumpkin fits the bill because it's packed full of vitamins…	1 vote 3833 views
	Orange Fruity Sangria by Navaneetham Krishnan Fruity flavors for a relaxing time	1 vote 2062 views
	Kiwi Melon Monster Smoothie by Eva This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love	1 vote 1985 views