Kiwi Melon Monster Smoothie Recipe
This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love
Ingredients
- 1 kiwi fruit peeled
- 1/2 cup of seedless green graped
- 1 cup of honeydew melon peeled and chopped
- 1/4 cup of apple juice
Directions
- Place all ingredients in a blender and blend until smooth.
- Serve and enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 184 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 820mg | 23% |
| Total Carbs 46.33g | 12% |
| Dietary Fiber 4.3g | 14% |
| Sugars 37.76g | 25% |
| Protein 2.33g | 4% |
