Lean And Green Smoothie Recipe
Servings: 1
Ingredients
- 1 1/2 c. minced honeydew melon, chilled
- 1/2 c. white grape juice
- 1/2 c. seeded cucumber
- 3/4 c. frzn green grapes
Directions
- Combine honeydew, grape juice and cucumber in a blender. Add in grapes. Blend till smooth. This smoothie is particularly cold and hydrating on a warm summer day.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 549g | |
| Calories 252 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 2% |
| Potassium 1011mg | 29% |
| Total Carbs 63.54g | 17% |
| Dietary Fiber 3.7g | 12% |
| Sugars 57.02g | 38% |
| Protein 2.97g | 5% |
