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Water by GlennStudies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to… |
1 vote
4681 views
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Kiwi Melon Monster Smoothie by EvaThis smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love |
1 vote
1985 views
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