All recipes » Dips & spreads » 400 or fewer calories
Buffalo Chicken Dip by David St. John
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3 votes
12047 views
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Herbed Dip by MichelineThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables. |
2 votes
8954 views
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Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Tzatziki (Yogurt Cucumber Dip) by Salad FoodieRefreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish! |
1 vote
5720 views
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Festive Bacon And Cheese Dip by Robyn SavoieThis is great with crackers, vegetables and crusty bread. |
1 vote
5054 views
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My Homemade Apple Butter with Apple Schnapps by Robyn SavoieTwo autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple Schnapps really adds a surprising element to this. This spread is wonderful on toast, pancakes, waffles and in pumpkin pie! I might experiment one of these days and see how it would work in traditional apple pie |
1 vote
13869 views
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Baked Artichoke Dip by RecipeKingBaked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,… |
1 vote
4396 views
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Tzatziki Feta Dip by myra byankaLots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy with fresh bread, crackers, etc. |
1 vote
4011 views
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Basil Pesto Spread by Salad FoodieSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads. |
1 vote
3463 views
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Bernice's Vegetable Dip by MichelineAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
2 votes
5434 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Gluten Free Quinoa Tabouli by JoannE.*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be just as tasty! |
1 vote
7350 views
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Oriental Rhubarb Jam by Robyn SavoieIf you have been searching for an oriental rhubarb recipe for jam, you have found the best one here. The spicy tang of this jam really rocks! |
1 vote
6037 views
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Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks"Delicious warm dip for any get together, serve with crackers or chips. |
1 vote
1672 views
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