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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Banana Wrap by BearNakedBakerGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
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Original Flax Honey Butter by SmokinhotchefThis is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed… |
1 vote
3997 views
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Aunt Pearl's Waffle and Pancake Recipe from Heloise by ChaCha Can Cook"Delicious" |
1 vote
3717 views
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A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"Great in the early mornings, or mid day, any time. My family loves this dish! |
1 vote
953 views
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Perfect Parfaits by Emily HA great mid-morning snack or breakfast |
1 vote
2135 views
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Strawberry Breakfast Banana Split by Beth RoanGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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Strawberry Butter by Kathy YoungLove this butter on my breakfast food's in the morning or on my Biscuit at supper time!! |
1 vote
2053 views
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Peanutty Grits by Maxie BaldwinTastes like my favorite candy for breakfast. |
1 vote
1967 views
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Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy FoxYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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ROLETHEMUP PAN CAKES by GARY ESTESSWE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE. |
1 vote
1232 views
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Healthy Strawberry Protein Smoothie by Kyle DalakasHealthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes! |
1 vote
1467 views
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