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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Low Carb Pancakes

Low Carb Pancakes by Pam Solomon

Who doesn't like fluffy pancakes in the morning? I thought they were a thing of the past when I started this low carb lifestyle. I am happy to report that I have finally created a recipe that I am proud to post on my blog. They are so good and fluffy too! These contain oat flour, which can be made at home with old fashioned oatmeal,…

3 votes
8121 views
Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home...

Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home... by Skinny Kitchen with Nancy Fox

Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce…

3 votes
12996 views
Banana Wrap

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

2 votes
3505 views
Blueberry Soy Delight

Blueberry Soy Delight by Deepti Naik

This is a good and healthy drink for the hot summar time.

2 votes
3458 views
Simple Fried Egg Sandwich

Simple Fried Egg Sandwich by Laura

This has been a family favorite any time of day.

1 vote
1513 views
Peanutty Grits

Peanutty Grits by Maxie Baldwin

Tastes like my favorite candy for breakfast.

1 vote
1967 views
Teff Pancakes

Teff Pancakes by Hilary

Healthy, allergen-free and seriously delicious.

1 vote
3336 views
Vegetable Frittata

Vegetable Frittata by Kyla

easy and healthy!

1 vote
1838 views
Breakfast Cooler

Breakfast Cooler by Greg

Instead of the typical Mimosa for breakfast we fixed this refreshing cooler. It was a nice change.

1 vote
1119 views
Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley by Skinny Kitchen with Nancy Fox

Wow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.…

1 vote
1531 views
Sunrise Pineapple-Orange Mimosa

Sunrise Pineapple-Orange Mimosa by Skinny Kitchen with Nancy Fox

Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and champagne. The addition of pineapple juice makes a wonderful fruity change. As for champagne, no need to buy an expensive bottle, any reasonably priced sparkling wine will do. For the…

1 vote
3748 views
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

1 vote
3207 views
Cheater Hashbrowns

Cheater Hashbrowns by ArcticGypsy

Though I'm sure other folks are doing this, I ran into it in a desperate moment (forgot to shred potatoes the night before, lol). It's amazingly easy, and everyone loves it. No ingredient amounts are given because you just throw in as much as you need.

1 vote
1634 views
Original Flax Honey Butter

Original Flax Honey Butter by Smokinhotchef

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…

1 vote
3997 views