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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Low Carb Pancakes

Low Carb Pancakes by Pam Solomon

Who doesn't like fluffy pancakes in the morning? I thought they were a thing of the past when I started this low carb lifestyle. I am happy to report that I have finally created a recipe that I am proud to post on my blog. They are so good and fluffy too! These contain oat flour, which can be made at home with old fashioned oatmeal,…

3 votes
8121 views
Avocado power breakfast

Avocado power breakfast by Yuri Matsuura

Energetic breakfast. For vegan, change ham to marinated tofu. It's also delicious.

3 votes
2514 views
Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home...

Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home... by Skinny Kitchen with Nancy Fox

Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce…

3 votes
12996 views
Apricot tea

Apricot tea by jai yadav

2 votes
2758 views
Banana Wrap

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

2 votes
3505 views
brouillade

brouillade by Marc Enggist

2 votes
2646 views
Blueberry Soy Delight

Blueberry Soy Delight by Deepti Naik

This is a good and healthy drink for the hot summar time.

2 votes
3458 views
Simple Fried Egg Sandwich

Simple Fried Egg Sandwich by Laura

This has been a family favorite any time of day.

1 vote
1513 views
Peanutty Grits

Peanutty Grits by Maxie Baldwin

Tastes like my favorite candy for breakfast.

1 vote
1967 views
A Berber Breakfast

A Berber Breakfast by Amos Miller

There are several very unique groups of indigenous peoples throughout Morocco, each with a distinct language and customs. They are the Berber and dwell primarily in and along the Atlas mountains that run from the Mediterranean to the edge of the Sahara. They have been in Morocco since 'time out of mind'. While the following…

1 vote
2877 views
Teff Pancakes

Teff Pancakes by Hilary

Healthy, allergen-free and seriously delicious.

1 vote
3336 views
Vegetable Frittata

Vegetable Frittata by Kyla

easy and healthy!

1 vote
1838 views
Breakfast Cooler

Breakfast Cooler by Greg

Instead of the typical Mimosa for breakfast we fixed this refreshing cooler. It was a nice change.

1 vote
1119 views
Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley by Skinny Kitchen with Nancy Fox

Wow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.…

1 vote
1531 views