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	Budwig Diet Smoothie by John Spottiswood Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…	9 votes 10 comments 23803 views
	Crazy Hot Dog Scrambled Eggs by Denise Sherin This is a super kid friendly dish. We make it when we have left over hot dogs. It's good plain or add a little cheese to it. It's a good weekend breakfast if you have leftover hot dogs to use up. We sometimes have it the night after we had hot dogs , breakfast for dinner.	1 vote 5181 views
	Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home... by Skinny Kitchen with Nancy Fox Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce…	3 votes 1 review 12996 views
	Sunrise Pineapple-Orange Mimosa by Skinny Kitchen with Nancy Fox Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and champagne. The addition of pineapple juice makes a wonderful fruity change. As for champagne, no need to buy an expensive bottle, any reasonably priced sparkling wine will do. For the…	1 vote 3748 views
	Banana Wrap by BearNakedBaker Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....	2 votes 3505 views
	Low Carb Pancakes by Pam Solomon Who doesn't like fluffy pancakes in the morning? I thought they were a thing of the past when I started this low carb lifestyle. I am happy to report that I have finally created a recipe that I am proud to post on my blog. They are so good and fluffy too! These contain oat flour, which can be made at home with old fashioned oatmeal,…	3 votes 1 review 1 comment 8121 views
	Curry Crab Melt by Nanette This is a delicious twist on the classic Tuna Melt. It's perfect for those hectic nights when spending an hour at the stove is out of the question. Need something different for company brunch or a ladies luncheon? Pair it with a tasty soup, a crisp salad and delight your guests. The hint of curry powder gives this meal a unique and…	1 vote 2 comments 3257 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.	1 vote 2609 views
	Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley by Skinny Kitchen with Nancy Fox Wow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.…	1 vote 1531 views
	Amped Up Oatmeal by Merce Escobar As a fan of oatmeal, but not a fan of plain, I decided to amp up the health factor by adding flavor, texture and fruit. Why not? We all know we're not getting enough fiber and we also erroneously skip breakfast at times. Major oops.	1 vote 2831 views
	Aunt Pearl's Waffle and Pancake Recipe from Heloise by ChaCha Can Cook "Delicious"	1 vote 3717 views
	A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks" Great in the early mornings, or mid day, any time. My family loves this dish!	1 vote 953 views
	Blueberry Soy Delight by Deepti Naik This is a good and healthy drink for the hot summar time.	2 votes 3458 views
	Breakfast Cooler by Greg Instead of the typical Mimosa for breakfast we fixed this refreshing cooler. It was a nice change.	1 vote 1119 views

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