All recipes » European » Appetizers & snacks » 500 or fewer calories

	Amazing Cranberry-Pumpkin Pastries by Robyn Savoie Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have fresh pumpkin year around. Here is one way I used my pumpkin stash. I also love cranberries. Wisconsin is one of the leading producers of this little jewel. It is easily found year around, frozen, dried and prepackaged.…	1 vote 5 comments 4353 views
	Fried cauliflower. by Helenscooking You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid…	1 vote 2407 views
	Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy Fox This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.…	2 votes 1 review 3 comments 12245 views
	Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot. by Helenscooking The potato baked with zucchini (squash), red bell pepper, onion, carrot, garlic and some meat is popular in Eastern Europe. (It’s cooked in Poland and Hungary, in Ukraine and Czech Republic) In each region it has different twist though. Even in my…	1 vote 2875 views
	Caraway cheese muffins by Easy Cook - Laka kuharica Savory muffins with cheese and caraway seeds.	1 vote 3420 views
	Prunes wrapped in prosciutto by Easy Cook - Laka kuharica A decadent-tasting treat that's sweet, savory, and healthy.	1 vote 4739 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Italian Tuna Burgers by Dana Salvo A nice healthy flavorful lunch.	2 votes 1 comment 3400 views
	Roasted cauliflower by Easy Cook - Laka kuharica Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.	2 votes 3109 views
	Parcels with asparagus, mozzarella and prosciutto by Easy Cook - Laka kuharica Delectable and very elegant hors d'oeuvre that is really easy to make.	1 vote 3078 views
	Liptauer cheese spread by Easy Cook - Laka kuharica Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.	1 vote 2234 views
	Zucchini Parmesan Fritters With Sour Cream by Doctor Jo Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them.	1 vote 316 views
	Chive and dill muffins by Easy Cook - Laka kuharica Savory muffins ideal for a weekend breakfast	1 vote 2022 views
	barley salad with almonds and apricots by Chef Anil Kamath This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	1 vote 4260 views

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