Prunes wrapped in prosciutto Recipe
A decadent-tasting treat that's sweet, savory, and healthy.
Ingredients
- 15 prunes, pitted
- 15 whole almonds (shelled)
- 150g prosciutto (15 very thin slices) or smoked ham
- 3 sprigs fresh rosemary
Directions
- Insert an almond into the each prune.
- Wrap a paper-thin slice of prosciutto or smoked ham around each prune and secure with a toothpick.
- Place the wrapped prunes in an ovenproof dish, sprinkle with rosemary and bake in oven for 20 minutes at 250°C or until the plums are soft and the prosciutto is crispy.
Useful Links
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 6 servings | |
| Calories 84 | |
| Calories from Fat 16 | 19% |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 10mg | 0% |
| Potassium 236mg | 7% |
| Total Carbs 14.52g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.93g | 5% |
| Protein 4.12g | 7% |
