Parcels with asparagus, mozzarella and prosciutto Recipe
Delectable and very elegant hors d'oeuvre that is really easy to make.
Ingredients
- 16 asparagus spears, trimmed
- 125 g mozzarella cheese, sliced
- 4 thin slices prosciutto
- 3 tbsp olive oil
- Pinch of salt and black pepper
Directions
1.
Blanch the asparagus for 2 minutes then refresh under cold water.
2.
Cut each mozzarella slice in half and place both pieces on top of 2 spears of asparagus
3.
Top with 2 more spears then wrap the asparagus in prosciutto so the mozzarella is tightly enclosed.
4.
Carefully fry the parcels for 5 minutes on each side in hot oil until the prosciutto has crisped and the mozzarella oozes.
5.
Season with salt and pepper. Serve as the warm hors d' ouvre.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 4 servings | |
| Calories 191 | |
| Calories from Fat 146 | 76% |
| Total Fat 16.43g | 21% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 205mg | 9% |
| Potassium 98mg | 3% |
| Total Carbs 2.51g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.83g | 1% |
| Protein 8.86g | 14% |
