All recipes » Boil » 500 or fewer calories
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Cranberry IceThe cold tart treat is a wonderful accompaniment to a traditional turkey dinner. |
1 vote
3799 views
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Mexican Pozole I (Posole)A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews, flavors enhance next day. This recipe is based on one from the Las Palmas website and requires about 1 hour of cooking. A second version of posole is posted (see "Useful Links" below.) |
1 vote
6987 views
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Everyday vegetable soupThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
1 vote
2310 views
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Tomato Vodka SauceCreamy & as spicy as you want it to be! (Just adjust ground red pepper to taste) |
2 votes
9886 views
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as tasty as any split pea soup I have made or eaten. Split peas are so fun to cook with and they sure do make for a tasty soup too, here is a version that yields eight portions of tasty… |
4 votes
4175 views
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Salzburg potato soupSmooth, nutritious and delicious. |
2 votes
6139 views
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Bavarian Semmelknoedel (Bread Dumplings)This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a perfect dumpling to serve with a stew that has rich sauce. Please see my recipe for Austrian Goulash, which is also a delicious beef stew with a rich paprika tomato sauce. This is so comforting! This pairs well with pork, too.… |
1 vote
4782 views
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Green pea soupTasty vegetable soup made with frozen or fresh green peas. |
1 vote
4257 views
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Creole Vegetable and Beef SoupThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor. This soup would still have been wonderful without the meat (I scooped much of mine into our kids' bowls), but I'd keep the meat in in if you are not vegetarian as it adds depth to the… |
3 votes
2555 views
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Chicken Soup to Live For!Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'. Try this recipe just once and it will become your standard for the ultimate chicken soup recipe. I will tell you how we make it, then you can improvise to suit your pantry, your… |
3 votes
4933 views
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Garlic soupMild and delicate, yet flavorful garlic soup. |
2 votes
3688 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Salsa VerdeTraditional Mexican Green Salsa. |
1 vote
11717 views
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Bread and Butter PicklesThese bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to make pickles, try these and I know you'll like them. |
1 vote
10536 views
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