Recipes by Mindful Eats (Page 9)

United States Chef

	Mindful Gear and Gifts by Mindful Eats Tried and true Mindful Gear and GiftsImpossible is a word only to be found in the dictionary offools. ~NapoleonIn case you haven't been able to tell, we are strong believers in our favorite things. Now we've collected a bunch of our essential Mindful Gear in one place, and we're really excited to share it with you! If you're looking…	1 vote 360 views
	Food Portions and Serving Sizes by Mindful Eats Peppers at a Green Bay Farmer's Market ©Michelle Correa PhotographyYour body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. ~Arnold H. GlasgowI have a colleague that's frustrated with her diet. She started eating healthier, but she still wants to lose 10 pounds. Sometimes that happens.…	1 vote 1507 views
	It's Official: Exercise Keeps You Young by Mindful Eats Issaquah lacrosse ©Dave Block PhotographyWe are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~AristotleDear heart, it's mid-February, the crowd at the gym is starting to thin, and the motivation behind your New Year's Resolutions may be starting to ebb. Time to…	1 vote 369 views
	Local Winter Seasonal Foods by Mindful Eats Paffenroth Farms stand at Union Square Greenmarket, NYC, 1/30/10Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. ~Henry David ThoreauMindfulEats is celebrating our first year anniversary, and we are very grateful to have you with us. We were founded last…	1 vote 415 views
	Slow Cooker Pork, Turnip and Collard Green Stew by Mindful Eats Pork, turnip, collard green and carrot stewSome of the world’s greatest feats were accomplished by people not smart enough to know they were impossible. ~Doug LarsonSo after all that prattle about the pork shoulder, here's the recipe for the slow-cooker stew. It was delicious - I think this is a recipe for two, but I ended up eating…	1 vote 1121 views
	Butchering a Pork Shoulder by Mindful Eats Wares from Flying Pigs Farm, Union Square GreenmarketI can't believe that God put us on this earth to be ordinary. ~Lou HoltzI try to be mindful and grateful about the meal on my plate. A lot of effort and carbon went into growing and transporting it, and lives were given up for it, sometimes animal. I even wrote a post about…	1 vote 599 views
	Cold Weather Exercise by Mindful Eats Everyone is a house with four rooms - a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time. However, if we don't go into every room, every day, even if only to keep it aired, we are not a complete person. ~Indian axiomSome people seem to think winter is a reason to hunker down and…	1 vote 342 views
	Hassle-Free Healthy Meal: Slow Cooker/Crockpot by Mindful Eats Collard green and turnip soupMy parents gave me a slow cooker for Christmas last year. I thought it was an odd gift, but I sweetly thanked them and took it home. Then I took the slow cooker out of the box and fell in love.The thing is magic! You load it up, add water, turn it on, and when you come home 9+ hours later on a frigid night…	2 votes 1176 views
	New Year Resolutions! by Mindful Eats BonaireWe can't become what we need by remaining what we are. ~Max DupreeThe New Year and its resolutions are fast upon us. Some people are cynical about New Year's resolutions since many are abandoned by February. But here at MindfulEats, we love resolutions! They provide an opportunity to reconnect with your dreams (which are easy…	2 votes 961 views
	Healthy Bones and Osteoporosis by Mindful Eats We are delighted to welcome back Brandi Simpson, who wrote the popular post on her week-long raw food diet experience. This time she is sharing her vast knowledge on osteoporosis. I met Brandi when we were consulting for a pharmaceutical firm. She worked on their osteoporosis drug, and has since worked extensively in the area. I…	1 vote 518 views