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Recipes by Mindful Eats (Page 5)

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Quash Your Cold with Zinc

Quash Your Cold with Zinc by Mindful Eats

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~Oprah WinfreyRapid weather changes always seem to give people the sniffles. Our recent 30F to 60F to 40F degree temperature swings probably didn't help. Fortunately, there are some tried and true ways to ward off or shorten a cold,…

1 vote
449 views
Mindful Flowers - Organic or Local

Mindful Flowers - Organic or Local by Mindful Eats

A cyclist loads up with flowers at the Union Square GreenmarketA flower cannot blossom without sunshine, and man cannot live without love. ~Max MullerHappy Valentine's Day gorgeous! V-Day is around the corner - love it or hate it, it's time to cuddle up with your cutie or make googly eyes at yourself ('cause even if you don't have…

1 vote
346 views
What is the best milk?

What is the best milk? by Mindful Eats

Remember that happiness is a way of travel, not a destination. ~Roy GoodmanEver since I ended up in the milk business, I've been fielding all kinds of milk questions from friends - especially those with kids. So I'm writing them this letter:Dear Friends,Thanks for all your questions about milk! I know you want to feed you and your…

1 vote
671 views
How to alleviate misery

How to alleviate misery by Mindful Eats

Dan France's heifers roam freely instead of in a confined animal feeding operationThe smallest good deed is better than the grandest intention. ~Barbara WaltersWhat is the price of misery? We live in a consumerist society where we buy stuff all the time. How much more would you pay to buy something that was made without causing any…

1 vote
483 views
Inspiration for New Year Resolutions

Inspiration for New Year Resolutions by Mindful Eats

Sahara, TunisiaOne of the most courageous things you can do is identify yourself, know who you are, what you believe in, and where you want to go. ~Sheila Murray BethelNew Year's is a time for excitement, new beginnings, and new resolutions. Who doesn't love that? Fortunately, if you are a sucker for the symbolism of turning over a…

1 vote
445 views
Super Easy No Knead Bread Recipe

Super Easy No Knead Bread Recipe by Mindful Eats

Bread baked from Sullivan Street Bakery's no knead recipeIf thou tastest a crust of bread, thou tastest all the stars and all the heavens. ~Robert BrowningHave you ever dreamed of baking bread? I haven't. Then I saw a no-knead bread recipe from the Sullivan Bakery in the New York Times, and it looked so easy that I considered making…

1 vote
1720 views
The Mindful Gift Guide

The Mindful Gift Guide by Mindful Eats

Even the Charles de Gaulle airport grocery store has mindful giftsRemember, the greatest gift is not found in a store or under the tree, but in the hearts of true friends. ~AnonTis the season for gift giving. The buying season might start on Thanksgiving, but there's no reason to panic. You have plenty of time. We like to give gifts…

1 vote
330 views
Guide to Mindful Holiday Planning

Guide to Mindful Holiday Planning by Mindful Eats

Celebrate we will, because life is short but sweet for certain. ~Dave Matthews BandMindful Readers, the holidays are upon us! I wrote a post on holiday planning for LIving Harvest, and decided we need one too. It might seem too late to plan, but it's never too late. The holiday season is infamous for fun, food, weight gain and…

1 vote
405 views
Purple vs. Regular Potatoes + Roasted Potato Recipe

Purple vs. Regular Potatoes + Roasted Potato Recipe by Mindful Eats

Radiant purple and gold potato from the greenmarketMy idea of heaven is a great big baked potato and someone to share it with. ~Oprah WinfreyMindfulEater Allison asked "What's the deal with purple potatoes? Are they more nutritious than regular potatoes?" Since we are in prime potato season, we thought it was a great time to…

1 vote
617 views
How is Your Food Raised? Cornucopia Institute and Research

How is Your Food Raised? Cornucopia Institute and Research by Mindful Eats

Dairy cows on pasture at Dwight Martin's farm in Moravia, New YorkGreat opportunities to help others seldom come, but small ones surround us every day. ~Sally KochYou are a star for being mindful and eating more whole foods to get healthier! If you've decided to buy organic and/or local foods, you've made the decision to support…

1 vote
390 views