Recipes by Mindful Eats (Page 10)

	Lazy No-Chop Sauteed Baby Bok Choy by Mindful Eats Raw Baby Bok ChoyTo insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William LondonMindful Eater, do you want to effortlessly get more greens into you and your loved ones? Of course you do. You want the radiant skin and vitamin-full antioxidant goodness of…	1 vote 565 views
	Stop to See the Possibilities by Mindful Eats NYC Marathon ExpoWe have more possibilities available in each moment than we realize. ~Thich Nhat HanhI left work in a rush the other night to pick up my number at the NYC Marathon Expo, and barely made it in time. Since this is my second year, I figured I would project the cool veneer of an experienced marathoner, pick up my number…	1 vote 310 views
	Mind Your Plastic Bottles by Mindful Eats Do not lose courage in considering your own imperfections. ~St. Francis de SalesMindfulEats is delighted to welcome George Dodwell in his first post. George has been a vegetarian for years and is very mindful of his impact on the environment. He hails from the UK, which is why you'll notice the references to the metric system.The…	1 vote 522 views
	Holiday Eating by Mindful Eats Strength is the ability to break a chocolate bar into four pieces with your bare hands- and then eat just one of those pieces. ~Judith ViorstThe holidays are upon us! It's the time of thankfulness, good times, family and friends. It may be the best time of the year, but it's also the fattest time of the year. Food and drink entice you…	1 vote 469 views
	Trying Hemp Milk by Mindful Eats Living Harvest HempmilkEvery man is born an original, but sadly, most men die copies. ~Abraham LincolnYet another plant "milk" is getting hyped up. This time it's hemp. Since we're not crazy about soy milk, we were a little skeptical about trying hemp milk. But we did.Why drink hemp milk? It turns out that hemp milk has a lot of…	1 vote 414 views
	What is Processed Food? by Mindful Eats I made this bread from scratch - is it a processed food?Truth never damages a cause that is just. ~Mohandas K. GandhiSo what is processed food anyway? Processed food is any food that has been altered from its natural state. As soon as it is altered (processed) in any way (no longer fresh and raw), it starts to lose nutrients. The more…	1 vote 992 views

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