Recipes by Mindful Eats
Failures and New Year ResolutionsSometimes, you have to look back in order to understand the things that lie ahead. ~Yvoone WoonWe're closing in on the end of the year. Goodbye 2012, Hello 2013! There's something wonderful about starting a fresh new year. It's new, but you get to bring in everything you learned from prior years to make this year your best ever. I… |
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Avocado, Tomato and Hummus SandwichSimple pleasure: Avocado, tomato, hummusYour work is to discover your world and then with all your heart give yourself to it. ~BuddhaWe are in the full throes of summer. And it is hot! My oven goes off sometime in May, and I do very limited cooking (pasta) and begin eating a LOT of sandwiches. I love this sandwich because it is so… |
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My New Company: Pop KarmaFar away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead. ~Louisa May AlcottMindfulEaters, I am so sorry that I've been neglecting you! It's time to share the details of what has been taking me away from you. I mentioned before… |
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Rule #1: Eat Unprocessed FoodFruits at Union Square GreenmarketThe probability that we may fall in the struggle ought not to deter us from the support of a cause we believe to be just. ~Abraham LincolnToday's gift is a Free Pass Card to eat whatever you like -- as long as its unprocessed and preferably prepared at home.I came across an inspirational Mark Bittman… |
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Camellia Oil: Reverse Hair Loss and GrayPurity Camellia Oil for Hair and ScalpEverybody thinks of changing humanity and nobody thinks of changing himself. ~Leo TolstoyI've been working on an exciting new project - a new popcorn company called Pop Karma - so I haven't written as often as I'd like. I promise I'll provide more details on Pop Karma soon.In the meantime, my dear… |
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All About Eggs and their BenefitsI like to see a man proud of the place in which he lives. I like to see a man live so that his place will be proud of him. ~Abraham LincolnPhoto Credit: Delish.comYou know what you should have for breakfast? Eggs. You know what you should have as a snack? A hard boiled egg. You should be eating eggs regularly. Yup, you. Unless you… |
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Produce: Dirty Dozen and Clean 15You cannot build a better world without improving individuals. ~Marie CurieYou know how sometimes you have seemingly opposing goals like 1) you want to lose weight AND 2) eat delicious food? (Okay, I gave that to you as a confidence booster because you already know how to do that. Eat whole unprocessed foods, yum.) Well, maybe one… |
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Green Feminine Hygiene Products: Organic Cotton/Menstrual CupsIt is health that is real wealth, and not pieces of gold and silver. ~Mohandas GandhiThis post is for the women. Men, I recommend you stop reading here. Stop. Because we're going to be talking about MENSTRUAL PERIOD stuff.{Yup, that got rid of the… |
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Paula Deen is a WastePaula Deen photo from the Huffington Post, 1/24/12The great use of life is to spend it for something that will outlast it. ~William JamesPaula Deen's diabetes announcement happened nearly three weeks ago, and she still makes me mad. I have to take a break from our regularly scheduled program for a rant.We ask very young athletes to be… |
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Warm Shrimp Salad with Spelt BerriesIf you have it [Love], you don't need to have anything else, and if you don't have it, it doesn't matter much what else you have. ~Sir James M. BarrieI recently discovered a new love - spelt berries. Spelt is a type of wheat, and the whole grains are called berries. They are nutty, chewy, and utterly pleasing. They are so delicious,… |
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