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Recipes by Mindful Eats (Page 8)

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Flaxseeds: Benefits and How to Eat Them

Flaxseeds: Benefits and How to Eat Them by Mindful Eats

Every problem has in it the seeds of its own solution. If you don't have any problems, you don't get any seeds. ~Norman Vincent PealeTwo great people have had an interest in flaxseeds, so it's time to write about it. King Charlemagne was such a believer in the health benefits of flaxseeds that he passed laws requiring his subjects to…

1 vote
695 views
New List of Mindful Restaurants and Farmers

New List of Mindful Restaurants and Farmers by Mindful Eats

Offered at Mindful Eats and the Union Square GreenmarketOur lives are a sum total of the total choices we have made ~Wayne DyerWe are delighted to announce our brand new Mindful Restaurants and Farmers page! We've been searching for a list like it all our lives, and here it is (it's a permanent link on the left hand side of the page,…

1 vote
560 views
How Much Protein Do You Need?

How Much Protein Do You Need? by Mindful Eats

Smoked trout from Gramercy TavernFinish each day and be done with it. You have done what you could. ~Ralph Waldo EmersonAmericans are obsessed with protein. We eat more fresh meat per capita than all other countries, except for China (#1) and Brazil (#2) and yet trendy diets encourage people to eat even more meat to lose weight or be…

1 vote
958 views
Green Household Cleaners

Green Household Cleaners by Mindful Eats

Biokleen Automatic Dish Powder, Mrs. Meyer's Lavender All-Purpose Cleaner refill, white vinegarCleanliness becomes more important when godliness is unlikely. ~PJ O'RourkeMy parents visit me every year during tax season, and their visit throws me into a spring cleaning tizzy. Last year when they were here, I woke up and found my mother…

1 vote
437 views
Progresso Soup Review + Giveaway

Progresso Soup Review + Giveaway by Mindful Eats

MindfulEats loves soup, so when Progresso asked if we wanted to participate in their promotion, we said sure. After all, we ate a lot of canned soup in school. Because not only do we like soup, we are also lazy - and nothing's easier than opening a can for dinner.So Progresso sent a big box with lots of different flavors of soup, and…

1 vote
399 views
Milk 101 with Organic nymilk Dairy Farmers

Milk 101 with Organic nymilk Dairy Farmers by Mindful Eats

Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity. ~Lou HoltzWhen I was a little redneck kid, the milk man used to deliver weekly rounds. Then that stopped, and we went to the dairy to pick up milk. Now almost everyone buys their milk in the grocery store. Milk and dairy products…

1 vote
380 views
Is Soy/Tofu Good or Bad for You?

Is Soy/Tofu Good or Bad for You? by Mindful Eats

Sampling of soy products: tofu, tempeh and misoYou can't change the past, but every day is an opportunity to rewrite your future. ~Tony HsiaYou may not know this, but soy foods are controversial. Some people think tofu is abominable because of the way it tastes, but if you look around on the internet, there are sources that think it…

1 vote
528 views
We Have a Winner: Best Water Bottle

We Have a Winner: Best Water Bottle by Mindful Eats

Love doesn't make the world go round. Love is what makes the ride worthwhile. ~Franklin P. JonesOne of our most popular posts compares steel to aluminum water bottles. We're really excited it's popular, because that means that more people are getting away from plastic bottles, blech.Well, now we've found the best water bottle of 2010!…

1 vote
382 views
Experts Choose What Not to Eat

Experts Choose What Not to Eat by Mindful Eats

Root vegetables in Union Square GreenmarketMake visible what without you, might perhaps have never been seen. ~Robert BressonOur friend Dave passed along a great article on foods to avoid that was on msn.com. This was superhelpful because 1) no one reads msn, and 2) the article is really interesting. It's so interesting, we're going…

1 vote
621 views
Dried Mango Slices

Dried Mango Slices by Mindful Eats

Never, never, never quit. ~Winston ChurchillI gave up the little fat bombs known as macadamia nuts for Lent. Though I'm not in the habit of giving things up for Lent, I felt like it was time for a challenge. And besides, I was getting obsessive about macadamia nuts, which is never good. So now, I'm firmly on the dried mango…

1 vote
560 views