All recipes » 400 or fewer calories
Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy FoxHere’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground… |
1 vote
3419 views
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Chewy Chocolate Chip Oatmeal Bar Cookies by Salad FoodieQuick to make, these bar cookies are a sister version of drop cookies (the dough can actually be made into those if you prefer.) Oatmeal and nuts provide a light crunchiness to the moist and munchy texture. In brief - a delightful cookie your company will love! |
3 votes
11342 views
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Chicken in a herby tomato sauce by Lemon SqueezyDeliciously aromatic dish that virtually cooks itself |
1 vote
4261 views
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Biscuits D'Roma by J. Gino GenovesiPerfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet flavor. They are great with butter and jelly on them for kids snacks |
1 vote
5227 views
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West Texas BBQ Sauce by myra byankaGeneral purpose sauce for grilled and smoked foods. |
1 vote
5440 views
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Sensational Skinny Reuben Soup by Skinny Kitchen with Nancy FoxWait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS. |
1 vote
4847 views
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Butternut squash with quinoa by Lemon SqueezyA great vegetarian alternative to chilli con carne |
1 vote
1677 views
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Mexican Rice Pilaf by myra byankaGenerally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained. |
1 vote
5477 views
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Better-for-you-burgers by Lemon SqueezyHealthy, cheap and easy to make |
1 vote
1330 views
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Blue Cornmeal Cornbread by Salad FoodieBlue cornmeal imparts a blue-violet cast to the bread, a coarser consistency and a sweeter, nuttier taste than yellow or white cornmeal. It is 20% higher in protein and has a lower glycemic index, good news for those with elevated blood sugar. However it can be difficult to find! Arrowhead and Bob's Red Mill make it and some health… |
2 votes
13081 views
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Banana and chocolate muffins by Lemon SqueezyA mood-lifting treat! |
1 vote
2457 views
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"Ice Cream" Frosting by J. Gino GenovesiI have made this many times and have had positive reactions, especially when people are told it is made with flour. It is easy to make; costs little and is pleasing to the taste. Use of creamed fruits makes it even more delightful.. It is labor saving. It is great used on cupcakes also . |
1 vote
3923 views
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Aromatic soda bread mini loaves by Lemon SqueezyScrumptious soda bread rolls flavoured with a mix of fresh herbs. |
1 vote
2087 views
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Easy Prep BBQ Sauce by myra byankaI'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery seed, etc. I calculated the cost of the ingredients at $2.40, making a 1/4 cup serving cost about 28 cents. Makes enough for 8-9 guests.. |
1 vote
4765 views
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Giant Valentine Heart Cookie (It’s a Puzzle Too!) by Salad FoodieWhat fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack pieces and tie with perky ribbon to surprise the kids (and kids of all ages.) This dough has 2 cups of oatmeal which makes for a crunchy and unusual sugar cookie. One batch makes two giant cookies that cut into 10 or more… |
1 vote
5986 views
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