All recipes » 400 or fewer calories

	Baked Artichoke Dip by Salad Foodie Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about 12 people and will disappear fast!	2 votes 1 review 2668 views
	Aaron's Guacamole by J. Gino Genovesi This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	2 votes 2630 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views
	Skinny Apple Cinnamon Monkey Bread by Skinny Kitchen with Nancy Fox If you love apples and desserts with apples in them, I think you’ll love this recipe! It’s a decadent, rich tasting sweet monkey bread. It makes a wonderful brunch treat or dessert and perfect for the holidays. One skinny serving has 196 calories, 7 grams of fat and 6 Weight Watchers POINTS PLUS. So easy to make and freezes great.	1 vote 1 comment 6824 views
	Triple-Play Chocolate Drop Cookies with Mocha Frosting by Salad Foodie Homemade chocolate cookies are a sweet treat by themselves, but a crown of mocha frosting takes them from kitchen counter to coffee table for company-best! Baking chocolate, semi-sweet chocolate chips and cocoa combine for a rich chocolate experience. The cookies are mixed in one large saucepan, keeping cleanup to a minimum.	2 votes 2 comments 4896 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Double Corn & Green Chile Muffins by Salad Foodie Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.	2 votes 1 review 1 comment 4560 views
	Incredible Chocolate Chip Cookies by J. Gino Genovesi We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy!	2 votes 1 comment 9779 views
	Peanut Butter Chocolate Chip Granola Bars by Salad Foodie A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy or crisp, adjust the fruits, nuts and spices to your liking.	1 vote 2 comments 7776 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Spaghetti Salad by Salad Foodie Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella…	4 votes 3 reviews 4 comments 14582 views
	Cran-Orange Muffins by J. Gino Genovesi Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a…	1 vote 2 comments 11068 views
	Peanutty Oatmeal Cookies by Salad Foodie A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread a cookie with a smear of peanut butter and dab of jelly.	1 vote 3342 views
	Provencal Tomato Roast by Kyra Martin So easy, wonderfully sweet, and absolutely delicious.	1 vote 1929 views
	Quinoa and Edamame Salad by Kyra Martin I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch.	1 vote 1478 views

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